Child of the three key points of high

Children are growing up day by day, a long high, watching them grow, it is the parents are most proud of things for children to grow higher and more tall and straight, each in the brains of the parents, in the end every day in the study nutrient supplement what their children can grow, what kind of campaign has contributed to higher, but you know what? In addition to these points before, there are the three most important key points, you have it?
1, age
Development of children from the situation, boys 12-14 years old, girls 10-12 years old, for children during the surge in growth and development. To seize this period, show more concern for children's clothing, food, housing, in particular, sleep problems, to promote children's growth and development. School-age children including adolescent students should ensure that the sleep time 8-10 hours.
2, seasonal
It has been observed annually in May, children's growth in height, average length 7.3 millimeters high, and in October the average high is only 3.3 millimeters long. Into the spring, therefore, parents should supervise their children on time and schedule a timely manner to strengthen the movement and nutrition.
3, sunshine
Scientific research also proved that the long duration of sunshine contribute to the growth and development of children. Such as Beijing time each year for 2778.7 hours of sunshine, the child is well-developed; Wuhan year for 2085.3 hours of sunshine, is a little development time; and Chengdu foggy, was the only 1239.2 hours of sunshine, there is less development on the. Therefore, an increased number of children should be given time for outdoor activities in order to promote their growth and development.