Wednesday, June 09, 2010

The eight common breastfeeding problems


The process of breastfeeding, you may experience a variety of problems, new mothers know how to solve it? In fact, the small number of simple methods can help you!

Question 1 is always eating eating baby to sleep how to do?

Baby fall asleep during nursing should be a more normal, because the nurse will cause the consumption of stamina, coupled with feeding a baby nestled in her mother's arms are not only warm and comfortable and also safe, the baby does enjoy a good sleep environment, can easily lead to difficulties meaning.

Mom to do so

Mothers should avoid breast-feeding during your baby to sleep in, continued to stimulate the baby at feeding time suck, when you feel your baby stops sucking, and the gently swaying about nipple, the baby will continue to suck up.

When necessary, Qing Nie and rubbing your baby's ear or pat your baby's cheeks, pushed shell foot to wake him some stimulation excited to extend time, repeated several times, will be fully fed.

Baby hungry they can eat that, when he will take the initiative when full spit nipple. After the baby fed only once he can get a good sleep, good feeding practices foster baby.

Special Note

Night when the mother breast-feeding Do not let yourself fall asleep, his mouth at the same time do not let your baby sleep nipple, so that over time your baby is easy to form a conditioned reflex, not eat a few mouthfuls of milk fell asleep.

Question 2 baby nurse emergency, choking love how do?

Baby milk easily choked to often for two reasons: one is the mother's milk adequate flow larger. Another reason is the relatively hungry baby, drink milk and more anxious.

Mom to do so

In feeding time, try not to wait until the baby especially when hungry and then feed, so to avoid being choked to the baby to nurse too fast cause to happen.

Sufficient milk if her mother can breastfeed, use index and middle fingers grip the nipple, commonly known as "scissors hand" shape, so that milk came out a little slower, so you can prevent excessive flow of milk. Or in the milk too much time to stop for a feeding, hold the nipple with both hands, gently rub a rub, and then feed it back to look at the baby.

Special Note

Sat breast-feeding as possible, hold your baby oblique, slightly higher for the baby's head and let him relax. Then gently pat his back and let him breathe comfortably.

Question 3 total love baby side, how do the other side do not eat?

Most young mothers who may have experienced in sucking baby, often they will favor the side of the milk. The baby showed, when the nurse must first suck his favorite side of milk, and then suck the other side; or strong preference to only that side of him sucking milk, and resolutely refused to the other side. In fact, there are two main reasons: "Mother's cause" and "the reasons for the baby."

The main reason is because the mother's mother is left-handed or right-handed, I feel the baby on this side is easier than the other side, the baby felt on this side than the other side to get comfortable lying; mother's breast asymmetry; mother's body there are lesions and so on.

The reason is that the baby sick baby, ear infection or nasal obstruction, lying on the affected side will have pain and discomfort nurse; customary side, so that when the baby feel uncomfortable lying to the side, he will favor the other side.

Mom to do so

When the side of the milk is more than the other side of the milk by the baby welcome, the mother should adhere to both sides for a breast-feeding, such as every 5 minutes for a change. Hold for a while before feeding the baby, so that his head close to the side he does not like. Mother talk to him, playing in his emotion-laden and unsuspecting circumstances, quietly stuffed the nipple. Over time your baby used to it.

Let your baby nurse in the first few times of hunger on one side. Milk is to eat more of. Time. Because the baby hunger strong sucking force large. Strong stimulation of the breast, so that the side of the breast milk less milk will be increased gradually.

Special Note

If you suspect your baby somewhere in pain, to see a doctor promptly.

Question 4 bite the nipple when the baby nurse how to do?

When baby starts to bite is no longer nursing, so you need to eat special attention when he began playing in time to separate him and the nipple.

Mom to do so

When he began to bite, when the baby's head gently button to your breast, blocking his nose. Your baby will instinctively release the mouth, because he suddenly found himself unable to breathe while biting side. So a few times, your baby will understand that biting mom cause they felt sick, he will automatically stop bit.

No matter which method is used to terminate the baby bites the nipple, all the best to tell the baby gentle tone: Do not bite my mother, my mother pain.

Special Note

Mothers should observe, in the end because of what the baby bites the nipple. If the teeth, prepared a number of teeth or molars plastic toy on the fridge, or frozen 1 banana, usually give the baby to bite these items can even let your baby before feeding into these things bite your fill.

For those born to bite the nipple of the baby milk to strictly control the baby position title, press the baby's lower lip with a finger or jaw, stop baby biting nipples.

Question 5 mother not to open milk, baby how to do?

Under normal circumstances, the baby was born 12 days no less than milk. Well, baby 1:00 hungry, my mother how to do?

Mom to do so

After the baby was born to suck him more, and more to stimulate the mother's breast, so have a "lactation reflex" can the mother as soon as possible under the milk until the baby enough.

Milk, try not to open before the baby bottle nipples breast milk substitute, sugar and other food. But the need to baby, and if your baby crying or sucking continued weakening sure to ask the doctor to check, decide what to do. A few days ago to feed the baby milk substitutes need to be applied should be sufficient to suck in the nursing mother's breasts before, to stimulate the role of milk after the re-fed milk substitute. This will not result in fully breastfeeding mothers may be less than a baby sucking, resulting in insufficient milk secretion, or even to stop lactation.

Special Note

Baby born with the body of water storage, glucose and fat, a small amount of colostrum the first few days could meet the needs of the baby. Feed your baby as soon as possible and as long and we must allow the baby to eat her mother's dedication to his best - breast milk. Do not lose much by being breast milk confidence. After the normal amount of milk if a baby can not fully meet the need, and do not give up breastfeeding, can be mixed with milk substitute, because the activity of antibodies in breast milk of any milk substitute can not be replaced.

Question 6 How breastfeeding after nipple damage?

New mothers nipple the skin thin and tender, the baby's sucking may cause nipple cracks. Besides feeding incorrect posture may also cause headache and breast nipple cracks.

Mom to do so

When feeding, do not let your baby sucking his mouth nipples, baby's mouth should be allowed to suck the nipple and areola to live to the milk in the milk squeezed out of the sinus. Can not let the baby suck the lighter side of the damaged or broken nipple, baby eating a certain amount of milk, then the other side of the nipple to suck on when the force is relatively small, and thus can reduce the pain.

Breastfeeding before milk can be the first out of a few to wet the damaged nipple, and then let the baby suck, can reduce pain. Cleaning time after feeding nipple, and pay attention to infant oral health, and timely treatment of their oral inflammation.

In order to avoid nipple damage, breast-feeding should pay attention to hygiene, wash with warm water before breastfeeding nipple and breast, your baby turns bilateral nipple sucking each feeding time to 20 to 30 minutes is appropriate. Do not let your baby sleep nipple his mouth, so as to avoid a longer soaking time led to the breast nipple opening damaged or blocked.

Special Note

Seriously damaged if the nipple, breast pain is more severe when, should be suspended to let the baby suck, but the milk must be emptied regularly to prevent acute mastitis caused by milk stasis. Approach is: wash your hands and breast, the breast pump with a sterilized milk aspiration, put into the bottle-fed baby.

Question 7 newborn feeding time you want to?

Just very strong sucking infants born to getting to suck his ability to learn and exercise the best time, not rigidly stick to regular feeding. Such as regular feeding, he could not eat sleep and not feeding, he wanted to eat, crying constantly. Therefore, mandatory feeding time and frequency, it can not meet their physiological requirements, will inevitably affect their growth and development.

Mom to do so

Should be on-demand feeding, baby want to eat the feed, the new expansion on the feeding mother milk, so mothers can meet the physical requirements. On-demand breast-feeding, feeding ground, but also the promotion of breast milk secretion of strong, baby satiate help accelerate the growth and development of infants.

Special Note

Experimental results show that fed 6 times a day for milk, milk secretion of the average daily secretion of milk is 520 ml, such as feeding 12 times a day, the average daily secretion of milk 725 ml. Milk may help to eliminate inflation, reduce the risk of breast disease opportunities.

Question 8 How to store breast milk should do?

Some new mothers temporary out, or new mothers to return to the workplace, which requires food to your baby ready for the next, how do store breast milk?

Mom to do so

Mom can store breast milk. La Leche League International based on years of research results, are listed on the duration of breast-preservation the following schedule:

Room temperature:

Colostrum (within 6 days after delivery out of the milk) - 27 ℃ ~ 32 ℃ can be stored at room temperature within 12 hours;

Mature milk (postpartum after 6 days out of the milk) - 15 ℃ can be stored at room temperature within 24 hours; 19 ℃ ~ 22 ℃ can be stored at room temperature within 10 hours; 25 ℃ can be stored at room temperature within 6 hours.

Fridge freezer Save:

0 ~ 4 ℃ refrigerator can save 8 days.

Cryopreservation:

Cryopreservation and refrigerator breast relevant to -

● If it is inside the refrigerator freezer with a small freezer box, save a period of two weeks.

● If a separate freezer and refrigerator, but always switch doors get items, save a period of 3 to 4 months.

● If the depth of the freezer, with temperature below 0 ℃, do not always open the door, the storage period up to 6 months.

● storage off breast milk will decompose, looks quite blue, yellow or brown hair, this is normal.

● In thawing frozen breast milk, it should first rinse with cold water sealed bags, gradually adding hot water until completely thawed and breast-feeding rose to appropriate temperature, or placed in the freezer to defrost, thaw slowly.

● thawed directly into the bottle and can feed a baby. Thawed breast milk must be eaten within 24 hours, and can not be re-frozen.

Special Note

Whether it is on the bottle or plastic bag, attention to the container before the installation of milk must be pasteurized, and should be sealed.

Loaded containers of milk to leave gaps, do not overfill or the lid tightly to prevent freezing and bursting the container refrigeration. Breast is best divided into small portions (60 ~ 120ml) chilled or frozen, easy family or nanny fed according to your baby's appetite will not be wasted, and to be labeled, recorded on the date.

Store breast milk supplies links

AVENT breast pump and milk storage bottle combination

Quickly and safely out of breast milk, and hand will not sour, easy to use, as the baby sucking like. AVENT manual breast pump and a large hospital and battery type electric breast pump breast pump has the same effect can be directly inhaled milk storage bottles, baby feeding needs to be replaced again when the pacifier.

Breast milk storage bags

Gently pull the seal into the breast milk or directly with the breast pump suction, squeeze out excess air. Hands along the seal press to shut the refrigerator.

Heating, remove the frozen milk, place in refrigerator or at room temperature for some time to thaw breast milk, then add hot water heating, milk bags when the surface temperature sensors from blue to white when the temperature is just for that baby feeding.

Note that breast milk storage bag is disposable.

Pre-pregnancy prevention of pet disease


Now many young women are like cats or dogs, but in preparation for

pregnancy, then the fear of infection toxoplasmosis.

In fact, almost all mammals and birds can spread Toxoplasma gondii.

American Cat Association survey, from a human source of infection

for the opportunity of Toxoplasma gondii infection in cat faeces in

fact less than eating undercooked meat.

People infected with Toxoplasma gondii, if eating the flesh of

animals, such as when the temperature is not enough to eat Shabu-

Shabu or time too short, with a cut raw meat chopping board for

cutting cooked food, or consumption of contaminated dairy products,

never washed or raw vegetables, fruit, can cause infection. Cats

are the ultimate hosts of Toxoplasma gondii, Toxoplasma gondii

parasites in the intestinal mucosa of cats, the cats infected with

Toxoplasma gondii can be produced by faecal transmission of

Toxoplasma gondii people. But the eggs after the cat discharge at

least 24 hours after possible infectious, so if a day cleared up

the stool, it will reduce the chance of infection. Be noted that

the cat is the first time after Toxoplasma infection, a Toxoplasma

gondii in egg excretion in feces. Toxoplasma infection of domestic

cats usually eat dead rats channels, moles, squirrels, or other

infected animals, so living in the room, never been in contact with

the mice infected cat and rarely. Dogs are the intermediate host of

T. gondii can also be infected with Toxoplasma gondii, but it's

faeces and waste have not yet infectious, so simple and not

infected with toxoplasmosis contact with the dog.

To this end, the experts suggested that the female pet before

pregnancy, do a laboratory test called TORCH, which will be found

to be not infected with Toxoplasma gondii. TORCH word is the

English name of several pathogens, a combination of the first

letter, in which the letter T on behalf of Toxoplasma gondii. If

the tests show TORCH has been infected with Toxoplasma gondii, can

not to worry, because the body has produced antibodies hostess. If

the show had never been infected, you show no immunity, it would be

during the entire pregnancy, pay attention to feeding pets the way

and their own food hygiene. If the test results are being infected,

for the time being not pregnant. If within 3 months of pregnancy,

the hostess of the TORCH tests show infection with Toxoplasma

gondii, termination of pregnancy immediately, because infection

with Toxoplasma gondii, on fetal development are more severe.
p90x workout

Tuesday, June 08, 2010

Radiation service relationship with a boy or girl


A large hospital imaging center expert said: "could a certain a time period or in one area, students have had more girl or boy of the phenomenon, but the whole Our perspectives on the work of Renyuan the boys Division, boy girl's proportion or balance, no majority of students is the daughter of the phenomenon. "

Experts, if inadequate protection, X-ray and so will the body's immune system, blood system and so damaging, but it will not affect male or a female. Di Xu also said that she had not heard of such a thing, nor any staff of the hospital radiology students and more for girls this phenomenon.

To the computer of the "rehabilitated" the

Many pregnant women choose radiation suits, one important reason is fear of computer radiation. Computer radiation on the fetus really affect you? Other appliances on the fetus would be no damage?

In fact, this worry is unnecessary. Peking University Institute of years of follow-up reproductive health survey, the computer electromagnetic radiation on the human body, including pregnant women are safe, on sperm, egg, fertilized egg, embryo, fetus is safe. In real life, individual computer operations staff at the abortion or give birth to deformed children is by chance, not be a computer "conviction."

The Institute since 1991, a nationwide on 20 million cases of pregnancy to 7 years follow-up study of children, looking for my birth The Effective Factors of and preventive measures, which will use the computer as a survey item. The experts found that pregnant women not use a computer what would be the development of the baby adversely affected. Before and after normal pregnancy, the computer will not affect the baby. Computer run-time generated in the surrounding X-ray, ultraviolet, visible, infrared and ultra high frequency, high frequency, medium frequency and extremely low frequency electromagnetic fields and electrostatic fields such as electromagnetic radiation, far below the current health of China and the international standard values.

WHO experts also believe that computer operations affect the pregnancy outcome of women are many reasons, the main factor is the work of fatigue and excessive stress, followed by extremely low frequency electromagnetic fields from computers.


Has now been confirmed may result in birth defects risk factors are: "mothers" more than 35 years of age; received virus infection during early pregnancy, especially rubella virus infection; lack of trace elements in the early part of pregnancy, especially iodine and folic acid deficiency; early pregnancy exposed X-ray radiation or benzene, lead, mercury and other harmful substances; early pregnancy are not drug users under the guidance of doctors.

Nanjing First Hospital, director of Di Xu said electromagnetic radiation on fetal development, but we usually use the mobile phone, TV, and other household appliances and other items, the resulting electromagnetic radiation, the damage of the human body has not yet conclusive, as long as the pregnant women appropriate from these appliances, but the degree of use of the product with radiation, it should be relatively safe. For example, watching TV with the TV to keep more than 1 meter distance, from being used in microwave ovens. As long as these, mothers who do not need to "fully armed" to protection, not to fear radiation to the point of nervous all day.

Institute of delivery of pregnant women are not so painful breathing


Hospital can help you achieve pain reduction method

The degree of pain during childbirth is not necessarily everyone, some people may feel more pain, some people may just be back very very sour, but rather the addition, "Lamaze" production breathing exercises can advance before delivery, by focusing on on breathing control to reduce the production of pain the way, the current clinical methods are used less pain: epidural analgesia (pain-free delivery), birth process with the end of injections of morphine ingredient drugs, music therapy, aroma therapy, meditation , acupuncture and massage.

Epidural analgesia

Is an anesthetic to lower body through the nerves for the time being in a state without pain, so pain can be relieved, but also the general hospital will make way for painless childbirth. Epidural anesthesia should be cautious in the choice of the timing, so effective in the first 2 Ma Cheng Shizi production subsided after the cervix fully open to this method, mothers can sometimes take longer time to launch the fetus.

Pulse for Ding analgesia

That meperidine, in a production process of the early use of this drug, especially for in anxiety, difficult to relax the situation, this agent was injected into the side of the buttocks or thighs, and sustainable 2 to 3 hours, may cause fetal respiratory rate feel sleepy, sleepy feeling, but will disappear after delivery. If too late to use the injection time from the time of fetal delivery too close, sometimes the fetus after birth will be able to right the situation and needs emergency treatment. In addition to this treatment agents other manner, some hospitals also provide music, aroma therapy and acupuncture or massage to help calm the pain of emotional mothers, prospective Mummy can ask medical personnel in production prior to the services provided will be able to reduce their weight to be produced package.


You can take to ease the pain of the position

Unexpected changes in posture can sometimes ease the pain of sadness and effective, from the following description of the position of mothers may wish to actively try to find their most comfortable position.

* Walk about the time when the pain is not yet strong, active body than what has been comfortable in bed, get out of bed in the hospital may also walk in the mood to reconcile.

* The weight load of pressure on the wall will be pressing both arms straight walls, put all the weight of pressure on the wall, because the way this position is standing, so the effect of landing there to help the fetus.

* Horizontal colorful knee-chest prone position, two arms paste the bed, face side paste the ground, knees bent knees and thighs perpendicular to like, pay attention to the hips should be elevated, chest and shoulder as affixed to the mattress, legs spread apart shoulder width, to avoid abdominal wall muscles under pressure, such gestures can promote the blood circulation of the pelvic cavity.

* Cross-chair will be sitting in a chair across his legs open conducive to the expansion of the birth canal, helps lessen the burden on the waist. Can the body slightly forward, the weight load in the back, being careful not to use a wheel chair, do not over-power forward to avoid falling.

The most effective method of delivery of pain: breathing

Deep breathing: nose breathing, you can feel the bottom of the lungs fill with air, the lower edge of ribs outward and upward profile of the expansion, followed by, slowly and deeply through your mouth to the air exhaled. This will produce a sedative effect of uterine contraction in the beginning and the end to do the breathing is the ideal.

Shallow breathing: Only the upper part of the lungs inflated, so that the upper chest and shoulders will be to increase and expand. Breathing should be plump and short, lips slightly open, the air inhaled through the throat. Shallow breathing about 10 times after the needs of another deep breath, shallow breathing after 10 do. When the contractions reached a high point you can use this breathing pattern.


Shallow breathing: When in the throes of frequent, the easiest and most useful way to shallow breathing, similar to breath. Imagine the "breathing - breath - blowing" process. Cervix is fully open before, put down in the transition to a halt when the abdominal pressure, in order to prevent hyperventilation can break 10 to 15, then hold your breath and silently count 5 under.

Tips: It should be breathing in the antenatal will remember the simplicity and lots of practice. There with the best practice with fathers in order to paternity when a timely reminder and to help you.
Method of birth control force

Cervix, after all how hard to take the baby out, which is required to learn a skill mothers. Production process is the maternal cervix beyond the control of the expansion, but the final force is the mother's control. Doctors in the production process can take some measures to help the cervix to expand, but the doctors could not help her final force, the work must be completed maternal their own efforts. Cervix, after all, tend to increase uterine contractions, fetal intrauterine hypoxia prone, hard to use if a good mother, a child born soon, in the short time of intrauterine Bie, asphyxia reduced; In addition, shortening birth process, mothers may less pain for a while, go to bed earlier.

1. Contractions after the arrival, take a deep breath, shut my mouth, breath, Hush, using the strength of the abdominal muscles as much as possible to the anus was kept as normal as a bowel movement, but the strength to be up, statements targeted at the ceiling so that .

2. Biezhu each fresh as possible, so long King, for each contraction to only two or three times, long. Do not always so short strength, straining the purpose is to push the child down, Notations back, so if the strength of short, go out when the child Shi Jin, Jin abrupt withdrawal, then drew back, not only white force of maternal, child hit to hit to the head is not good.

3. Deliveries should be carefully under the guidance of midwives experience of learning how to properly hard, faster and more smoothly the completion of the delivery. After the cervix to delivery of the baby the whole two hours are considered normal, it is sometimes necessary to use 1 to 2 hours of power, very maternal exhaustion, the need for timely supplementary energy and water, it is necessary to prepare some chocolate. Also usually physically active, there will be a great help on the final force.



7 points to overcome the pain

1. Plenty of water: to overcome the pain continue with the breathing, the throat must be very thirsty, the best you can buy around the hospital to determine or to bring their own drinks; In addition, the use of flexible drinking straw is also more convenient.

2. To fill his stomach: the beginning until the cervix is fully open from the pain, the first child to mothers after about 10 to 12 hours of preparation process, so it is best when the pain has slightly before fill their stomachs.

3. To relax: a firm to relax, not tense, can be saved a lot of physical exertion, can carry some of the transfer note items such as: magazines, cd, etc..

4. To light dress: as may often change their position, easy to wear, fixed hairstyle or hair Zhaqi more convenient.

5. Concentrate on the production: think of her baby, concentrate on the implementation of breathing are also quite helpful.


6. I remain cool feeling: intense pain when chewing gum, to convert the cool feeling, mouth feel cool and more comfortable mood.

7. Easing back pain: lumbar before production is very acid and pains are intolerable, then you can use massage to relieve.


Further reading: birth, "pain," the benefits

Reduce neonatal asphyxia and pneumonia in babies: uterine contractions and the birth canal of the compression, so that fetal amniotic fluid and mucus inside the airways squeeze out, neonatal asphyxia and significantly reduced the incidence of neonatal pneumonia.

Conducive to the healthy newborn baby respiratory function: the baby through the birth canal, the baby squeezed the head, head congestion, can increase the excitability of the brain respiratory center, is conducive to the rapid establishment of normal newborns breathe.

Reduce the incidence of respiratory illness: the contraction of the uterus during childbirth, allowing fetal lungs a workout, so that the surface active agent increased alveolar easy expansion, respiratory disease occurred less after birth.

Help new baby's brain development: fetus within the birth canal by touch, taste, sense of pain and based exercise, to promote development of the brain and vestibular function, motor coordination on the future and good character are good.

Enhance the resistance of newborn baby: immunoglobulin G (lgG) in the natural mother during childbirth can be passed to the fetus, the newborn natural childbirth has stronger resistance. Birth pangs to the lower uterine segment thinning, thickening of the upper, cervical dilation, contraction of uterus more conducive to lochia of discharge, but also conducive to the uterus recovery.