How to make healthy choices baby sweets

Bread, biscuits, snacks, candy


Which one of these sweet baby can withstand the temptation to do?


However, we all know, finishing the food did not eat a lot of benefits,


Candy it further damages the teeth,


How can I make healthy choices sweet baby do?

Text / Qin gingko


Sweets no benefits? Of course not. In fact, sugary sweets, there are many health benefits, but its role is not small it. In addition to the sugar sweets for the baby to provide thermal energy needed for the body outside the baby's body is also involved in a variety of intracellular metabolic activity, responsible for maintaining the normal function of the nervous system, promoting protein synthesis and many other tasks. At the same time, the sugar is almost the only fuel for the brain, the baby's brain can be sustained and steady has its work thanks to the provision of energy. Appropriate to the baby eating sugar can increase their attention, reaction capability, memory and comprehension.

To eat sweets will get dental do?


Many babies with tooth decay because of love of sugar without attention to dental clinic making. Mouth of the formation of plaque bacteria and food remains attached to the teeth, the food of sucrose by bacterial decomposition of acid, over time, residual acid in the plaque on the slow erosion of the teeth on the protective layer - the enamel . The long-term erosion of enamel have been shattered by the acid to form a cavity to form the cavities.


, However, and very much to the baby to eat sweets, or sweet baby teeth will certainly not good. As long as the parents of the baby tooth to help strengthen the protection could be reduced or even completely avoid the "sweet honey" to the teeth caused trouble. To do brush their teeth immediately after eating sugar, then the baby's chances of suffering from tooth decay can reduce the number. In addition, regular dental check-ups with a baby to the dental problems are discovered promptly disposed of, but also protect the child against the teeth from sugar step. In general, more than two years old baby should be checked at least twice a year teeth, think about it, your baby do it?

Eat dessert will become a little fat malnutrition do?


Absorption of sugar in the body fast, easily converted into fat, stored up, so too much sugar, but also unwilling to sports, it was naturally easy to become a little fat. And scientists have also found that sugar addition to the heat outside is not very good nutrition, dietetics, said the sugar "empty energy" food. Eat too much will affect the baby's normal appetite, resulting in protein and other nutrients intake and thus give rise malnutrition, affecting baby's growth and development.


However, if the parents can help your baby used to correct the partial eclipse, consciously cultivating small baby a balanced diet, as little as possible the amount of sweets eaten between meals and snacks to control the baby a single intake of sugar to minimize the number of sugar, can be a good control of your baby's sweet recipe to help your baby develop a healthy concept of sweet.

What is a "dessert syndrome"?


Scientists found that: excessive intake of sweets baby often can not concentrate, emotional instability, love crying, good temper. The reason is because of excessive intake of sugar and glucose oxidation is not complete, resulting in more incomplete oxidation of intermediate products. Of such substances affect the brain, central nervous system activity. Experts such symptoms as "sweet syndrome."


To avoid "sweets syndrome", the key is to control the baby's intake of sweet foods, in addition to sweets, including cakes, drinks and other sugary foods is the same and more to control the appetite.

Baby from the beginning how much to eat dessert?


From 4 months later, the baby began to Tim food supplement. But in the baby before the age of one, all the sugar or artificial sweeteners added to food must try to avoid eating. Because of over-processed carbohydrates, does not contain vitamins, minerals or proteins, would be affected by your baby's appetite, eating sugar, eat nothing, and prejudice to eat healthy food. Corn syrup, glucose, sucrose also belongs to sugar, often used in processed foods, it is necessary to avoid feeding your baby have this label in food additives. Sugar in the breast milk or natural food, but also contains some of these will suffice for 6 months before the baby had needed to.

Heard that a baby can not eat honey? Is it true?


Honey is a natural sugar, like fruit, copies of the same food, but it is almost 100 percent sugar, so there would be other problems that might arise in sugar, baby less than one year old, try not to eat honey, because honey contains a Porter kinds of leaching toxins, and a baby under the age of the antibody in vivo can not control this toxin. Molasses is pure sugar, the same is not good, finishing the confectionery products are also not suitable for babies under the age of one.




To eat sweets the most appropriate time:


* In an emotional baby when you give him to eat sugar, can also serve to calm a role.


* In the baby to participate in sports competitions to give him to eat sugar, you can add baby's body consumed by the heat.

Infants and young children should not eat more eggs

Eggs is that people often eat a "nutrition", many parents also like to give infants and young children to eat eggs. Nanjing Maternal and Child Health Hospital of the experts said, too many infants and young children should not eat eggs.


Experts say, because infant digestive ability is poor, if they are a large number of eggs, not only easily lead to indigestion, and because the egg protein contains an anti-biotin protein in the intestine in combination with biotin can prevent the absorption, resulting in Infant vitamin deficiency, affecting their health.


Before six months of age infants and young children should not eat egg. Because their digestive system development is not yet perfect, the higher the permeability of the intestinal wall, egg albumin molecules in the smaller, sometimes through the intestinal wall directly into the babies blood, so infants allergic to the protein molecules conductor phenomenon, occurring eczema, urticaria and so on.


You can not eat uncooked eggs. Experts say that even without breaking the eggs, too, are vulnerable to salmonella contamination. Thus egg to fry 3 minutes, while the 7-minute boiled egg Ze Xu, otherwise easily lead to bacterial poisoning.

You can do natural deliverylergic rhinitis baby What are the hazards?

Respond to baby allergic rhinitis

Baby's nose is usually more finicky, in recent years due to environmental pollution, the incidence of allergic rhinitis are also rising year by year, allergic rhinitis and what harm it will bring your baby? Should be how to prevent it?

The occurrence of allergic rhinitis, and allergic physique baby has a very close relationship, which generally does not have much harm to your baby. If we are not to be the prevention and treatment, it will create more serious complications.

Trigger allergic rhinitis causes

Genetic family history of allergic history of baby baby than normal incidence of the disease are much higher, it is apt to cause allergic rhinitis.

This is not a genetic hereditary allergic rhinitis, allergic but the genetic constitution. Such a physical place like a baby often urticaria, bronchitis and allergies linked to the disease in the ever-evolving development of allergic rhinitis after allergen stimulation would trigger the onset of allergic rhinitis.

Environment, the onset of seasonal allergic rhinitis incentive lies in the environment allergen stimulation hormone pollen, house dust, fungi, animals, feathers, dander, house dust mite allergic rhinitis are all allergens.

With the deepening of atmospheric pollution, the original constitution of the baby is not allergic immune function because the body has not yet fully formed, they may develop into allergic constitution, to bring a lot of trouble baby, but also accelerated the inflammatory response in allergic baby occurred.

Food in the diet there are some allergens can also cause the material to stimulate the baby's nasal mucosa of allergic rhinitis, but the material needs of allergic mothers in ordinary life, summarize, different babies have different dietary taboos, such as milk, eggs, fish shrimp, meat, fruits, and even some vegetables, are likely to become allergens.

Disease, allergic rhinitis is often accompanied by flu outbreak, flu can sometimes lead directly to the incidence of babies allergic rhinitis; In addition, the baby in a number of diseases, the use of antibiotics and other drugs can also indirectly caused the onset of allergic rhinitis baby.

What is the house dust mite?

House dust mite is a parasite in every corner of the room inside, such as mattresses, pillows, sofa cushions, etc. in the tiny dust mites. It excreta, eggs, scaling and their limbs broken solution, may become allergens.

Are the fault of allergic rhinitis

Hazard a: gives rise to other diseases,

A good fall and winter season is cold season, allergic rhinitis prevalence in the autumn and winter will be improved, there are many similarities with the common cold symptoms. Allergic rhinitis also have nasal congestion, runny nose, nasal itching, sneezing, green eye socket and other symptoms, the doctor is very easy to allergic rhinitis as a cold treatment, so that your baby will miss the best time for treatment. If not treated in time, allergic rhinitis developed to a serious degree, it will cause a lot of complications such as sinusitis, otitis media, bronchial asthma.

Hazard 2: disturb baby clock

Repeated episodes of allergic rhinitis throughout the year have symptoms, your baby can not accurately ideographic case, they would often push the nose, make faces, and deliberately open their eyes wide and so little trick; seasonal allergic rhinitis, perennial allergic rhinitis than there symptoms of more serious point, a fixed annual incidence of the season. Either seasonal or perennial allergic rhinitis, allergic rhinitis can affect the baby's sleep, so that your baby's sleep quality decreased, resulting in the baby's biological clock disorders, causing baby crying.

Hazards III: impact of baby face

Baby allergic rhinitis caused by complications such as bronchial asthma, sinusitis, allergic laryngitis embolism, so that baby nasal congestion, mouth breathing must always be used, so that the baby's jaw will be stunted, smaller cheekbones and affect baby face.

As the baby nasal congestion, he would often hand-pushed the nose, in the nasal dorsum to form a transverse fold, saying that allergic nasal folds. The nasal cavity and paranasal sinus mucosa in the long-term swelling or edema, compression of the vein, leading to venous return blocked, but also result in lower eyelid can be seen beneath the blue spot, or showed a "black eye", referred to as "allergic coloring."
Allergic rhinitis treatment and prevention of

Has so far not to eradicate the effects of allergic rhinitis drugs, should be to improve baby's physique, and prevention of allergic rhinitis based.

Peacetime training exercises to strengthen your baby to avoid the dust a long-term stimulation, the active control of acute respiratory diseases, improve the baby's body immunity, which is to prevent the onset of allergic rhinitis lies.

Away from the prevention of seasonal allergic rhinitis, the best way is to try to find the allergen, avoiding contact with babies with these allergens, usually with the pollen, pets should be kept a certain distance, there runny nose, sneezing and other symptoms treatment should be promptly .

Regular massage baby massage baby's nasal bone of the wings is also to deal with allergic rhinitis, so that an effective way to smooth baby breathing.

Cold mother should wash your face with cold water from small guide baby, so that the skin often been stimulated to adapt to an effective stimulus, while increasing local blood circulation, to keep nasal ventilation.

Baby food should avoid eating fish, shrimp, crab and other allergenic foods should be light and nutritious eating some food, eat more fresh vegetables and foods rich in vitamin C, eat, or eat greasy food, sweet food or sweet drinks.

Baby's room ventilation air to flow to keep the air fresh.

Drug babies can be under the guidance of a doctor, use of systemic and local treatment of allergy medication, to relieve symptoms.

Warm in the change of seasons, because of large temperature difference, and therefore pay particular attention to the onset of allergic rhinitis baby, pay attention to in baby clothes, to enhance warmth. To reduce the catch cold caused by a sneeze-induced allergic rhinitis.

Children of new diseases: nutritional excess

Almost all parents are most concerned about the children, inadequate nutrition, Zhang Bugao, long is not strong, has always encourage children to eat more, eat well point. Each time a child any discomfort, or have so little abnormal, parents worry about missing the lack of it, and then quickly buy some tonic tonic. Recently, experts point out that excess nutrients as children, in particular new trends in the incidence of urban children.

What is nutrient surplus? Excess nutrients include two sides, namely obesity; the other is to add excess nutrients.

More than children with simple obesity

With the improvement of living standards, and now more and more children with simple obesity, childhood obesity has also become important issues affecting children's health is one.

Japan is often a rough estimate using the following formula standard weight of children:

1 June: weight (kg) = birth weight (kg) +-month-old × 0.7 (kg);
7 December: Weight (kg) = 6kg + months of age × 2.5kg; 2 ~ 12 years of age: body weight (kg) = age × 2 (kg) +8 (kg).

Body weight of more than is generally believed that more than standard body weight of 20 ~ 29% of mildly obese, ≥ 30 ~ 49% with moderate fat, ≥ 50% was severe obesity.

The reason is often caused by obesity are many, in addition to genetic factors, but also closely related with the eating behavior. Over-feeding, premature to add high-calorie food, using food as a reward or punishment means may also lead to childhood obesity.

Childhood obesity should be aware of and guard against. Mother, the late pregnancy should be to prevent excess nutrients and avoid the occurrence of large children, should insist on breast-feeding after birth. After adding complementary feeding, according to the actual need for appropriate infant feeding, within three months after birth to avoid feeding solid food.

To child health care clinics for regular medical examinations for early detection, such as the tendency to obesity in children, you should appear in the control diet, increased physical activity in attention. 1 year of a child if the weight has been heavier than should be appropriately reduced milk and the main, non-staple food intake, with vegetables, fruit instead. The child a symbol of a balanced growth is healthy, do not think that the more fat the better to raise a child.

Pairs of pediatric obesity has occurred should be adjusted diet, limiting daily intake, and to strictly carry out the calculation and control. Should be strictly limited fat, fried foods, cream butter with food and cold drinks, nuts, candy and high sugar drinks, desserts, Western fast food and puffed food. At the same time to increase the amount of exercise, adhere to every afternoon or evening exercise about one hour. Reduce excessive sleep time for weight control.

Children too easily into the nutritional supplement of excess

Many of our children is almost what to what, like Chisha on Chisha, but now the children have been very existence of the problem make up the majority of parents do not know the child "had up" series of children's nutrition, excess-prone diseases.

Susceptible to low blood pressure too much calcium. Too much calcium children vulnerable to low blood pressure, and enable them for possible future risk of heart disease. The main symptoms of too much calcium the body edema sweating, anorexia, nausea, constipation, indigestion, if calcium and vitamin D are too easily lead to hypercalcemia, calcium deposits in the cornea, such as peripheral vision will affect the deposition in the heart valve will affect the heart function, deposited in the vessel wall will add to hardening of the arteries.

Zinc poisoning zinc too easy to occur. Manifested as loss of appetite, abdominal pain, lack of energy, and even cause acute renal failure. Too much zinc will inhibit iron absorption and utilization, resulting in blood and liver contain iron reduction in the amount of the passage of time will result in children, iron deficiency anemia.

Prone to cause too much cod liver oil supplement of vitamin A, D intoxication. Cod liver oil contains vitamin D and vitamin-rich A. Excess can cause do not want to eat, face apathy, skin dry, polydipsia and polyuria, significant weight loss.

Tonic too easily lead to sexual precocity. Some of "Let the kids tall" nutritional supplements that contain some of the more dubious ingredients that may lead to child sexual characteristics of dysplasia. There are a number of nutritional supplements containing ginseng, pilose antler, donkey-hide gelatin, Chinese caterpillar fungus, pollen, royal jelly and other ingredients, children are often consumed in the short term appetite appears strong, energetic, long-term drinking can cause developmental abnormalities of sexual characteristics.

Due to various reasons, and sometimes children need nutritional supplements. When you need to take, it can to the hospital for examination, medical diagnosis determine whether the child through the need for fortification, and under the guidance of doctors and dietitians to take. Must not be blind to the child taking nutritional health products, resulting in terrible consequences of Destructive Enthusiasm.

You can do natural delivery

To come to hospital for an examination of the prospective mothers with the chat, the most talked about addition to the belly of the baby, that is, the coming moment of birth can proceed smoothly, and some on the natural delivery of the "rumors" It's that has been passed around. In fact, you want to shun products, and some "good medicine" is that you need to know Oh!

Affect the production process of the three major factors


Contraction of the uterus: uterine contraction intensity as possible, the production process will be faster, while the contraction strength is affected by mother's age, muscle tone and flexibility, fetal weight and many other conditions, constraints.


Pelvic Size: according to our usual concept of the greater pelvis, the greater the chance of natural delivery, medical theory, also believe that the prospective mother's pelvis in childbirth more than 9.8 centimeters in diameter, there would be no problem, less than 9.2 centimeters chances of natural childbirth relatively small, by X-ray can determine the diameter of the pelvis. But in real life, the size of the pelvis is not a determining factor, and sometimes the pelvis is large enough will also appear difficult childbirth, and sometimes the pelvis is not large due to the fetus is small, will be a smooth delivery.


Fetal weight: average weight of newborns 2.8 kilograms to 3.5 kilograms in the context of childbirth, the birth process would be relatively shortened, easy natural delivery; if birth weight more than 3.5 kilograms, again the mother's pelvis is not big enough, there may occur a difficult birth situation.

Recipe for easy delivery


Between the ages of 24 to 28-year-old inter -


Why is this?


Less than this age mothers all parts of the body tissue development is not mature enough, particularly in the pelvis has not yet completely fixed shape of the mother and fetus are not good enough; over the age of the older mothers because of the pelvic joints stiffen, easy expansion, contraction of the uterus force and the vagina is also done less, so that prolonged and prone to dystocia, which is why many elderly women selected this option the reasons for cesarean section.
Pregnancy rational nutrition, weight control


Why is this?
During pregnancy, expectant mothers are concerned about diet, if not pay attention to weight control, nutritional supplements, excessive fat intake too much will cause unborn fetus is too large birth birth canal can not be passed to rely on surgery.


Exercise


Why is this?


Appropriate exercise not only helped to control weight during pregnancy, but also contribute to natural delivery, which can shorten the production process, reduce the risk of dystocia. Often movements mothers are usually able to maintain physical fitness and cardio-pulmonary function in a certain level, the physical good tolerance of pregnant women a high pain tolerance on the production also is better, so female athletes childbirth complications in pregnant women would be less than the average许多. Therefore, the expectant mother can maintain the usual exercise habits, as long as careful not to select the projects will be a heated.


From time to time to do prenatal


Why is this?


Have regular prenatal care to facilitate early detection of medical problems, take corrective steps and treatment. Such as during the baby's position is not correct, the doctor can be taken under the guidance of methods such as correction of knee-chest position, which does not affect the natural delivery.


Production of cis-confidence


Why is this?


For the cis-middle class mothers intend to run, it will be psychologically prepared for in advance, to read more books in this connection to understand the natural delivery process and our approach in order to maintain a stable mood, once the contractions started actively cooperate with the doctors, I believe that the doctors and midwives that they will help for safe, smooth manner through the delivery to meet the baby's arrival.

Two great tradition erroneous views


"Tall people more Haosheng children." ×


Many mothers believe that tall people tend to have children, indeed the majority of people is proportional to body height and pelvic size, in theory, is relatively good natural delivery, but the factors that affect the natural childbirth too much, so this proposition is not correct, That is tall expectant mothers are not necessarily easier than the sawed-off children.


"Hip large expectant mother will be a smooth production." ×


Again, this view is not entirely correct. Because the hip does not mean that the larger the female pelvis is also large, out-patient often see tall women pelvic outlet may not be large, while the sub-dwarf female pelvic outlet may not always be narrow, some women are more hip fat, not the pelvis large, If you are experiencing fetal weight is too large, expectant mothers abdominal muscles are not strong enough, the production process is not necessarily an easy task.

This was what I shun production


Qiaoqiao Mother:


During pregnancy, I have been on some courses to learn a lot about the skills and knowledge of natural childbirth, but also insists on being pregnant women gymnastics. So when I told a friend, your baby was born that day I was in the middle of the night 12:00 into the hospital, 3:30 cervix middle fingers on the bed, 4:05 am daughter was born, the friends do not believe. In the labor room, because it is middle of the night, health care workers is relatively small, I have learned to adjust the basis of previous respiration, computing contractions time, beside her husband was the only companionship, but everything has gone smoothly. Later, doctors said did not think I would so quickly on the middle bed, he was sleeping, ready to recharge your batteries come back the next morning I check my happen!


Looking back now the reason I initially chose "his own health," and has been insisting to the last, largely in the expectant mothers learn about the natural childbirth classes for mother and child benefits, began to increase understanding of the natural delivery process to reduce the a blind fear and insisted on breathing exercises and making appropriate physical activity. In fact, inspection of the entire pregnancy, I did not once check is completely normal, not urine protein has a plus sign, that is, urine red blood cell has a plus sign, but did not affect the confidence of my natural delivery, and many pregnancy books, information, and tell me that people in more or less during pregnancy, there will be some changes in the body, face up to it, readily accept and maintain healthy state of mind, these ideas and knowledge to help me effectively and smoothly through the birth of this "off."


After another, Mother:


I was very fond of sports people, especially liked swimming, so I have always insisted to swim during pregnancy. When I was pregnant I had 32 years of age belonging to advanced maternal age, they consulted a few things that swim a specialist, they were not very supportive, attitudes are more conservative. No way, I can only buy a few abroad, knowledge of the pregnancy books, learned that the water in the water can hold up mother's body, so that we can gradually relax, and that this little exercise on the abdominal injury, you can also exercise for pregnant women pelvic muscles, as long as careful to take the time, frequency, gestational age, etc., under normal circumstances there would be no problem. In this way, I made up my mind began to swim. For the first time I swim the 200 meters breaststroke breaststroke and backstroke taken two kinds of postures, to avoid the freestyle movement likely to cause a significant reduction in damage. Then I also introduced under the foreign-language books, exercises way to go in the water to move forward and backward walking. I insisted on swimming exercise twice a week until 34 weeks of pregnancy stopped.


After another, was born in process was very smooth, from the labor room to a bed on the middle painful process that I only spent 3 hours, and even the doctors are very surprised. When I was out of the Month at work, have also returned to pre-pregnancy weight standards. Therefore, I am grateful that adhere to swim during pregnancy.

Snacks are healthy friend or foe?

Baby likes to make friends with snacks, but you know, and some snacks

will not mean the baby's good friend, your baby may also become a

threat to the health of the enemy. Moreover, some snacks, both friends

and enemies, then how to distinguish between what the enemy is a

friend then yes?

Expanded categories: lead-free high, try to Eat


Friends:


Cakes, cookies, etc. Such cereals contain more carbohydrates made by

the puffed food, crisp and easy to digest, may be appropriate intake.


Enemies:


Extruded snack foods with a fragrant, flaky, crisp, sweet features,

more suitable for your baby's "appetite." But may contain elements

harmful to human health of lead. Puffing failed long-term consumption

of food, it is easy to make blood lead level exceeding the prescribed

standard, resulting in acute toxicity. Baby can be expressed as:

mental sluggishness, anorexia, vomiting, abdominal pain, diarrhea,

anemia, and even cause toxic hepatitis.


Friends or enemies?


For baby, the lead element is not conducive to baby brain development,

puffed food is often more harm than good, so Mom and Dad, or the

puffed food included in the list of unwelcome friends with bad bar.
Small suggestions:

For baby's health, to avoid the baby to eat puffed snack foods.

Fruit: amount of food at the right time


Friends:


Fruits are of various age groups like to eat baby food. Fruits contain

glucose, fructose, sucrose, easily absorbed. Of the organic acids in

fruits can promote digestion, increase appetite. Soluble dietary

fiber, role in the prevention of constipation; fruit is also a major

source of vitamin C.
Enemies:


Baby to eat fruit and do not pay attention to science and appropriate,

it would bring the scourge, so that the baby was the "fruit disease."

Because the fruit attributes are "cold" "hot" parts. Such as the

physical side hot baby, eat a lot of oranges at the fire, oral ulcers,

angular cheilitis, mouth foaming, gingival swelling, pain, stool dry,

eyes or nose irritation, this is because the orange fruit are heat

reasons. Partial physical cold baby, if the excessive consumption of

fruit and cool, such as watermelon, pear, persimmon, kiwi, etc. there

will be diarrhea or abdominal discomfort.


Friends or enemies?


According to baby physique to choose fruit, and pay attention to the

selection and arrangements for the baby to eat fruit and time.


Small suggestions:


The timing of the consumption of fruit between meals, or afternoon

nap, after waking up, so allow your baby to fruit as a snack.

According to your baby's age, size and digestive capacity, made of

fruit juice or pulp, a 3-month baby is best to drink fruit juice, 4 to

9 months of the baby can eat pulp.

Hard fruit: with a high fat, the proposed single-Eat


Friends:


Peanuts, melon seeds, pistachios, hazelnuts, walnuts, etc., containing

a high fat, processed food, after making up only a very fragrant

smell, but also contains some of the human body needs essential fatty

acids, B vitamins, trace elements, etc. These are babies have a long

body need nutrients.


Enemies:
Such snacks chewing difficulties, age, a small baby is easy to

inhalation of the trachea, caused by breathing difficulties and even

suffocation. Hard Fruit high in fat content, age, we should not eat a

big baby, a number of quality problems, hard fruit foods may also

contain toxins harmful to the health of the baby.


Friends or enemies?
Hard to eat fruit baby food, the biggest problem is difficult to

chew and easy to inhalation of the trachea, Mom and Dad can be nuts,

food products in order to knock into small Suimo baby food, nuts, type

of food for baby is more good than harm, you can set out into the

friends list.


Small suggestions:


You can taste to determine whether there are quality issues. For

packaged nuts categories of food, you can observe the appearance of

hard to distinguish between good and bad fruit. High-quality nuts in

general are relatively bright color, shiny, dry and debris-free, does

not appear Mildew, eyes and other insects.
Candy categories: high-calorie, single mouth, after food deprivation


Friends:
Confectionery is a pure calorie food snacks, chocolate, although

it contains some protein and fat, but mainly to provide heat.


Enemies:
Nutritional value of such foods is not high, sweets are one of the

causes of dental caries, sticky candy is very easy to form a number of

difficult to brush tartar, easy to turn into tooth decay.

Confectionery is not appropriate as a baby often choose snacks.


Friends or enemies?


As the sweets have a great impact on the teeth, it is likely to cause

tooth decay, affecting the normal development of baby teeth, to baby's

health, or the inclusion of friends with bad candy list. But this is a

bad friend can control, you can control the baby's consumption.
Small suggestions:


Candy should pay attention to "proper" principle and generally only

eat one a day or two would be sufficient. The time to eat candy,

preferably in between lunch and dinner, as the best snacks to eat.

Choose baby candy, you can take into account the baby's nutritional

needs. If your baby is underweight, optional toffee, so as to

supplement protein and energy; such as baby calcium deficiency,

calcium Halva, sherbet, etc. optional. With sticky candy such as

chocolate, coffee, cocoa, sugar type is best not to eat too much baby.

Cool Fresh categories: high level of sugar, choose the best season of

deprivation


Friends:


Ice-cream, ice cream category is a cool baby food are most like to eat

snacks, especially in the hot summer. With milk as the main raw

material produced by cold food, its nutritional ingredients are

protein, fat and carbohydrates, a small amount of calcium.
Enemies:


As these high-sugar foods, eating more will affect the baby's appetite

and stimulate the gastrointestinal tract. Many babies due to poor

appetite, pale and thin in the hospital for medical treatment, check

there is no organic disease, which is actually babies, "the spleen and

stomach does not and the" diseases; there are also some baby hospital

because of recurrent abdominal pain diagnosed as "gastritis" These are

related to bulimia a lot of cold food-related.


Friends or enemies?


Baby's immature digestive system, stimulating greater consumption of

food, self-adjustment ability is not strong, it is likely to cause

diarrhea, loss of appetite, affect the baby's normal development. Cold

drink cold water or will the general category as the baby's a bad

friend.
Small suggestions:


Even if the summer does not give the baby to eat a lot of one-time

cold food, cold food to eat each time after the baby, we must remember

to help your baby that the use of warm water gargle.

Bakery categories: sure to brush your teeth after eating
Friends:


Puddings rich in carbohydrates, you can make up for inadequate

nutrition in baby food and energy, and can provide for the baby's

brain cells, energy, eat some cake before meals can help your baby to

eliminate hunger.


Enemies:


Frequently will encourage your baby to eat cakes produce tooth decay.

Teeth and food, especially carbohydrate type of food the longer the

contact time, dental plaque bacteria produce acid, have more time to

damage the teeth enamel.


Friends or enemies?


After eating cake, Mom and Dad should be encouraged to brush their

teeth or baby teeth to remove glued to the teeth or interdental food.

So, pastries, or more good than harm, should belong to a good friend.


Small suggestions:


In order to avoid baby have a good appetite to eat meals, before meals

2 hours, Mom and Dad try not to let your baby eat a snack.

Eat healthy snacks


Snacks, or eat a lot of poor choices will affect the baby eating

dinner, baby disrupt the normal functioning of the digestive system,

causing digestive diseases and nutritional imbalances affecting your

baby's health. Even a good friend class snacks, eat also have pay

attention to, and adhere to the following points, timely, appropriate,

adequate and reasonable to the baby to eat snacks:


1, in order to eat snacks to choose the best time: every day in

between dinner and give baby some snacks or fruits. However, not too

much volume, accounting for about 10% of the total calories for the -

15% or so.


2, the main meals supplemented snacks: snacks can choose all kinds of

fruit, whole-wheat crackers, bread and so on, but to less, quality

should be fine, synchronized to change frequently.


3, appropriate selection fortified foods: such as calcium deficiency

of calcium can choose baby biscuits; the choice of iron deficiency

blood Halva, sherbet; zinc, copper and the baby can use zinc, copper

and high levels of zero food. But fortified foods should be selected

carefully, preferably under the guidance of a doctor, a short time a

large number of eating fortified foods may cause poisoning.


4, planned, controlled choice of snacks: Mom and Dad are not available

to amuse coax baby snacks, baby likes it better not to buy anything,

can not give your baby develop a bad habit of endless snacking.