You can do natural delivery

To come to hospital for an examination of the prospective mothers with the chat, the most talked about addition to the belly of the baby, that is, the coming moment of birth can proceed smoothly, and some on the natural delivery of the "rumors" It's that has been passed around. In fact, you want to shun products, and some "good medicine" is that you need to know Oh!

Affect the production process of the three major factors


Contraction of the uterus: uterine contraction intensity as possible, the production process will be faster, while the contraction strength is affected by mother's age, muscle tone and flexibility, fetal weight and many other conditions, constraints.


Pelvic Size: according to our usual concept of the greater pelvis, the greater the chance of natural delivery, medical theory, also believe that the prospective mother's pelvis in childbirth more than 9.8 centimeters in diameter, there would be no problem, less than 9.2 centimeters chances of natural childbirth relatively small, by X-ray can determine the diameter of the pelvis. But in real life, the size of the pelvis is not a determining factor, and sometimes the pelvis is large enough will also appear difficult childbirth, and sometimes the pelvis is not large due to the fetus is small, will be a smooth delivery.


Fetal weight: average weight of newborns 2.8 kilograms to 3.5 kilograms in the context of childbirth, the birth process would be relatively shortened, easy natural delivery; if birth weight more than 3.5 kilograms, again the mother's pelvis is not big enough, there may occur a difficult birth situation.

Recipe for easy delivery


Between the ages of 24 to 28-year-old inter -


Why is this?


Less than this age mothers all parts of the body tissue development is not mature enough, particularly in the pelvis has not yet completely fixed shape of the mother and fetus are not good enough; over the age of the older mothers because of the pelvic joints stiffen, easy expansion, contraction of the uterus force and the vagina is also done less, so that prolonged and prone to dystocia, which is why many elderly women selected this option the reasons for cesarean section.
Pregnancy rational nutrition, weight control


Why is this?
During pregnancy, expectant mothers are concerned about diet, if not pay attention to weight control, nutritional supplements, excessive fat intake too much will cause unborn fetus is too large birth birth canal can not be passed to rely on surgery.


Exercise


Why is this?


Appropriate exercise not only helped to control weight during pregnancy, but also contribute to natural delivery, which can shorten the production process, reduce the risk of dystocia. Often movements mothers are usually able to maintain physical fitness and cardio-pulmonary function in a certain level, the physical good tolerance of pregnant women a high pain tolerance on the production also is better, so female athletes childbirth complications in pregnant women would be less than the average许多. Therefore, the expectant mother can maintain the usual exercise habits, as long as careful not to select the projects will be a heated.


From time to time to do prenatal


Why is this?


Have regular prenatal care to facilitate early detection of medical problems, take corrective steps and treatment. Such as during the baby's position is not correct, the doctor can be taken under the guidance of methods such as correction of knee-chest position, which does not affect the natural delivery.


Production of cis-confidence


Why is this?


For the cis-middle class mothers intend to run, it will be psychologically prepared for in advance, to read more books in this connection to understand the natural delivery process and our approach in order to maintain a stable mood, once the contractions started actively cooperate with the doctors, I believe that the doctors and midwives that they will help for safe, smooth manner through the delivery to meet the baby's arrival.

Two great tradition erroneous views


"Tall people more Haosheng children." ×


Many mothers believe that tall people tend to have children, indeed the majority of people is proportional to body height and pelvic size, in theory, is relatively good natural delivery, but the factors that affect the natural childbirth too much, so this proposition is not correct, That is tall expectant mothers are not necessarily easier than the sawed-off children.


"Hip large expectant mother will be a smooth production." ×


Again, this view is not entirely correct. Because the hip does not mean that the larger the female pelvis is also large, out-patient often see tall women pelvic outlet may not be large, while the sub-dwarf female pelvic outlet may not always be narrow, some women are more hip fat, not the pelvis large, If you are experiencing fetal weight is too large, expectant mothers abdominal muscles are not strong enough, the production process is not necessarily an easy task.

This was what I shun production


Qiaoqiao Mother:


During pregnancy, I have been on some courses to learn a lot about the skills and knowledge of natural childbirth, but also insists on being pregnant women gymnastics. So when I told a friend, your baby was born that day I was in the middle of the night 12:00 into the hospital, 3:30 cervix middle fingers on the bed, 4:05 am daughter was born, the friends do not believe. In the labor room, because it is middle of the night, health care workers is relatively small, I have learned to adjust the basis of previous respiration, computing contractions time, beside her husband was the only companionship, but everything has gone smoothly. Later, doctors said did not think I would so quickly on the middle bed, he was sleeping, ready to recharge your batteries come back the next morning I check my happen!


Looking back now the reason I initially chose "his own health," and has been insisting to the last, largely in the expectant mothers learn about the natural childbirth classes for mother and child benefits, began to increase understanding of the natural delivery process to reduce the a blind fear and insisted on breathing exercises and making appropriate physical activity. In fact, inspection of the entire pregnancy, I did not once check is completely normal, not urine protein has a plus sign, that is, urine red blood cell has a plus sign, but did not affect the confidence of my natural delivery, and many pregnancy books, information, and tell me that people in more or less during pregnancy, there will be some changes in the body, face up to it, readily accept and maintain healthy state of mind, these ideas and knowledge to help me effectively and smoothly through the birth of this "off."


After another, Mother:


I was very fond of sports people, especially liked swimming, so I have always insisted to swim during pregnancy. When I was pregnant I had 32 years of age belonging to advanced maternal age, they consulted a few things that swim a specialist, they were not very supportive, attitudes are more conservative. No way, I can only buy a few abroad, knowledge of the pregnancy books, learned that the water in the water can hold up mother's body, so that we can gradually relax, and that this little exercise on the abdominal injury, you can also exercise for pregnant women pelvic muscles, as long as careful to take the time, frequency, gestational age, etc., under normal circumstances there would be no problem. In this way, I made up my mind began to swim. For the first time I swim the 200 meters breaststroke breaststroke and backstroke taken two kinds of postures, to avoid the freestyle movement likely to cause a significant reduction in damage. Then I also introduced under the foreign-language books, exercises way to go in the water to move forward and backward walking. I insisted on swimming exercise twice a week until 34 weeks of pregnancy stopped.


After another, was born in process was very smooth, from the labor room to a bed on the middle painful process that I only spent 3 hours, and even the doctors are very surprised. When I was out of the Month at work, have also returned to pre-pregnancy weight standards. Therefore, I am grateful that adhere to swim during pregnancy.