Infants and young children should not eat more eggs

Eggs is that people often eat a "nutrition", many parents also like to give infants and young children to eat eggs. Nanjing Maternal and Child Health Hospital of the experts said, too many infants and young children should not eat eggs.


Experts say, because infant digestive ability is poor, if they are a large number of eggs, not only easily lead to indigestion, and because the egg protein contains an anti-biotin protein in the intestine in combination with biotin can prevent the absorption, resulting in Infant vitamin deficiency, affecting their health.


Before six months of age infants and young children should not eat egg. Because their digestive system development is not yet perfect, the higher the permeability of the intestinal wall, egg albumin molecules in the smaller, sometimes through the intestinal wall directly into the babies blood, so infants allergic to the protein molecules conductor phenomenon, occurring eczema, urticaria and so on.


You can not eat uncooked eggs. Experts say that even without breaking the eggs, too, are vulnerable to salmonella contamination. Thus egg to fry 3 minutes, while the 7-minute boiled egg Ze Xu, otherwise easily lead to bacterial poisoning.