Baby how to overcome the fear of nightmares

Whether parents have the following experience, when you watch television in the evening when suddenly out from the children screaming in the news room, you quickly run into the room to wake your baby, and when he woke up, crying with You said: "I had a terrible nightmare for good!" your loss, and only consolation to soothe him. Nightmare occurred in the sleep cycle of rapid eye movement period , this period is usually a period of our dreams, nightmares are usually stress-related and personal, and perhaps they have homework during the day or what endless pressure, and parents can help children to complete these things in order to alleviate their stress. Most of the children only the impact of the night having nightmares, sleep, if more than five or six a day for children to repeat the nightmare of doing the same, or any child having nightmares continue for one to two months, even in the daytime there are nameless fear, which may be necessary to pay special attention to, and if you have not been able to analyze and solve the pressure on him, you may find doctors or specialists to resolve. These nameless fear, may be as follows: children do not want to leave you, exclusion of a person in the room, do not want to go to school, or with any other phobia. Experts say parents need to determine the child is simply a nightmare, or have a genetic sleep disorder - night terrors. Most of the parents to approach to comfort frightened children. The United States put forward a doctor four ways to deal with the nightmare of children, as follows: First, let him feel at ease this is the most important step, and when he woke up, to hold him, comfort him, when he said in a humorous, landscaping, romantic way to resolve the nightmare of his curse. Secondly, let the nightmare to end with the creation of a new better outcome, let the child write down or draw down. To do so may be able to create a new children's creativity. Alternatively, you could create a "magic power", such as magic or Superman, to comfort the child, it will protect him, can be stable and his heart. Is not available as we do not have the color of the solution to violence, a dream in the murder of the villain, because it could lead to his behavior during the day and the deviation. In addition, we can not just do an end to the nightmare, the nightmare caused by the neglect of real issues, only two points below the other. Third, the better the outcome of the new test the validity of a child, said she let a new ending, and the trial that the "magic power" thing, take a look at a child is not really a peace of mind.