The family health in asthmatic children

According to statistics, the incidence of asthma in children is about 3%, some areas up to 5%, in recent years, its incidence and mortality rates were on the rise. Relevant experts believe that the introduction of drug treatment of pediatric asthma, attach importance to daily health care to reduce the number of asthma attacks and severity is very important.




Reduction of environmental allergens factors: a day to keep the premises clean and ventilated. Bed linen bedding and pillows should be cleaned frequently to avoid the use of duck down or synthetic blankets, preferably cotton underwear. Home is best not to cats, dogs, and birds and other small pets, if certain plants can cause allergic children, do not be primed for indoor planting and breeding plants. Try not to bring the child to many people, the air foul in public places, if they bring their children to the countryside each year or the fresh air of the mountain resort for some time, the control of asthma would be useful. In addition, influenza epidemic season, at intervals of 2 to 3 days with vinegar, or moxa fumigation room, or additions to service a number of anti-viral medicine that can prevent flu trigger asthma attacks.



Pay attention to dietary adjustment: the total of the asthmatic children's diet principles are: light, digestible, nutrient balance. Can eat vitamin-rich fruits, vegetables, eat too sweet, salty, cold or hot foods, especially spicy, fried, fatty items to be cut out of as much as possible do not eat contain additives, spices too much food. Weak health than children with asthma, when in stable condition, it can be complemented by the necessary therapeutic methods, such as "smashed walnuts and honey blending of daily serving a spoon; Gecko to the internal organs and eyes minced meat steamed food after a week once; or consumption of ginkgo stewed duck and so on, can play a tonic, lungs, Zhichuan such effects.



Strengthening of physical exercise: strengthening exercise can promote the metabolism of asthmatic children improve breathing function, thereby enhancing the body's temperature and the ability to adapt to changes in the external environment, but also promote the appetite, help maintain the spirit of happy and speed up the body recovery. Cold tolerance of exercise on asthma is very good, but it must be gradual and sustained. As the summer swimming, winter, choose early morning runs, Track Work, play and other projects. Especially in winter, arrangements can be 1 to 2 hours a day cold tolerance. Followed by regular pulmonary function normally to exercise, such as the practice harmonica, blowing balloons, etc. And then there are more than sing and read aloud is also very useful. Of course, the exercise program must be gradual, in the expert guidance better.



Maintain a good mood: Because asthma is a psychosomatic disease, its onset often associated with the excitement of the nervous system. Therefore, parents should pay special attention to adjustment of children with emotional state. Because asthma is a chronic disease, and easy to repeated attacks, the parents should have enough patience, to give a child a caring, less of a reprimand and intimidation, not prone to temper their children. For older children should be allowed to them to understand their illness, prognosis, to help them build confidence, and consciously with the treatment, with a view to a speedy recovery. Overall parents are strongly advised to create a harmonious family environment, from small children in the habit of regular habits, so that the child's state of mind calm, cheerful, and everywhere feel the warmth of the family, so that helps a child away from unnecessary anxiety and fear, the child rehabilitation of the body is very beneficial.